Featured Workshop
Discovering Happiness
Many great Buddhist teachers, including His Holiness the Dalai Lama, point out that happiness is the very purpose of life. But how to achieve that purpose has always been a big question. The classic teachings from Buddhism—putting others before ...
August 21–23 Rhinebeck, NY
Immerse yourself in yoga! Omega's entire Rhinebeck, New York campus will be transformed into a yoga community where you can sample a variety of yoga styles. Being Yoga features 31 teachers including Shiva Rea, Rodney Yee. Seanne Corn, David Life, and Sharon Gannon.
September 25–26 Boston, MA
Learn to awaken your unlimited capacity for happiness through ancient Buddhist practices and contemporary psychology. Omega has paired world-renowned Buddhist expert, Jack Kornfield, and distinguished authority on interpersonal neurobiology, Daniel J. Siegel, for this in-depth exploration of the heart and mind.
October 9 & 10 New York City
Omega Institute is pleased to present two opportunities to be in the presence of Thich Nhat Hanh at the Beacon Theatre. One of the world's most influential Buddhist leaders, Thich Nhat Hanh will offer an evening dharma talk and a day of mindfulness.
Wellness and Personal Growth - Omega Institute
Founded in 1977, Omega Institute for Holistic Studies is the nation's most trusted source for wellness and personal growth. As a nonprofit organization, Omega offers diverse and innovative educational experiences that inspire an integrated approach to personal and social change. Located on 195 acres in the beautiful Hudson Valley, Omega welcomes more than 23,000 people to its workshops, conferences, and retreats in Rhinebeck, New York and at exceptional locations around the world.
Personal transformation is the foundation for transformation in the world around us. Individual wellness, personal growth, and a healthy body, mind, and spirit help us make the world a better place to live and raise our families. To this end, Omega is also leading the way in creating a sustainable world.
As an environmental steward, Omega's commitment to sustainability includes recycling and conservation; supporting sustainable agriculture; increasing the use of clean, renewable energy; using green building materials and cleaning supplies; and creating and preserving habitat for native animals and plants. Omega's latest initiative is a state-of-the-art wastewater filtration system called the Eco Machine. The Eco Machine will be housed in what will be the Omega Center for Sustainable Living, an educational center where school children and university students, corporate and government officials, and Omega workshop participants can learn how to live more lightly on the earth.
Wellness
Omega's wellness workshops and retreats are renowned for offering people a way to develop a firm commitment to self-care and optimal health practices they can bring back home. At Omega, wellness is not something you just "do." It is a way of life that involves proper nutrition, exercise that fits your lifestyle, stress-reduction techniques, and social and environmental awareness.
Personal Growth
At Omega, personal growth, spiritual development, and environmental stewardship go hand-in-hand. This is a holistic approach, which is a way of seeing people, nature, and the world we live in as an evolving, interconnected web of life.
Mind, Body and Spirit
We are each more than the sum of our parts. Our mind, body and spirit make us an individual but also connect us to a larger community that exists all around us. At Omega we offer workshops and retreats that encourage the integration of our body, mind, and spirit and the opportunity to help each other and our planet.
For more information, call 877.944.2002.
